![]() Or regularly undertake activities such as heavy gardening, heavy DIY work. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Lettuce Salad with Egg, Tomato and/or Carrots: 2.40: 3.19: 3.28: 47: Lettuce Salad with Tomato: 0.15: 3.17: 0. The favorite choice for the term 'Sandwiches' is 1 Sandwich which has about 250 calories. Daily dog walking (brisk pace, twice a day). Here are a few tips for how to make the most of it. Dibellas Nutrition CalculatorDiBellas Subs Nutrition DiBellas Subs Menu Nutrition Facts Chicken Caesar Salad Serving Size: 1 Sub Amount Per Serving. Food database and calorie counter: Calories in Sandwiches. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. You can use our nutrition calculator below to find out more about our food, and how healthy each option is. The nutrition facts label is useful if youre tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. Moderately active - Do light to moderate intensity exercise 3-4 times a week. We believe food can be healthy and delicious. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). The calculator will tell you all the nutritional information you need including total calories, fat. Select your base, house items, deli items, garnish, and dressing to find out what is going into your custom-made salad. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Use the Chop’d Nutritional Calculator to make sure you know what and how much is going into your custom-made Chop’d salad. Heavy - Active for much of the day, walking non-stop and carrying objects. Select your base, house items, deli items, garnish, and dressing to find out what is going into your custom-made salad. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. ![]()
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